Expressing yourself is a great way to let others know how you feel. Letting others know what you will and will not tolerate and if you don’t express yourself no one will ever know what your views are. I raised my children to speak their mind and let it be known what you’re thinking and feeling. And that’s important if you hold in your feelings all the time then you’re like a ticking bomb waiting to explode. Because you haven’t released whatever it is that’s on your mind, and that’s not a good thing. We have the right to express so we should use it.